week.monster

Identity-first weekly planning

so much to do. where do you start?

A week to make progress on what matters, without putting the rest of yourself on hold.

Read the framework

Join the waitlist and get the free Identity Week Planner (PDF).

Who are you being this week?

Make room for an identity

Drag one into a day.

Founder

Athlete

Instagram Manager

Writer

Artist

Dog Mom

This week

Mon

Sep 28

Tue

Sep 29

Wed

Sep 30

Thu

Oct 1

Fri

Oct 2

Sat

Oct 3

Sun

Oct 4

Capture → Shape → Execute → Reflect

Your thoughts are no longer random. They're executable steps.

01 / Capture

Quick Capture

Raw thoughts in.

Dump ideas onto a spatial canvas the moment they hit. No folders, no filing. Later, tag an identity and send them straight into your week.

  • Spatial canvas for raw thoughts
  • Tag any thought with an identity
  • Move thoughts to the week in one step

Quick Capture

Essay idea: attention residue

Writer

Ask 3 users about pricing

Founder

Long run Saturday?

+ tag identity

Reel: behind the build

Instagram Manager

→ Move to this week

02 / Shape & aim

Identity Studio

Two levels. Sideways, not down.

Every identity has two levels: the identity and its facets. When a facet grows into something worth measuring, it steps out and becomes its own linked identity — no nested trees to untangle.

  • Colour, symbol and facets per identity
  • Context playbooks that unpack steps to execute
  • ADHD-friendly focus sprints, per task

Two levels · linked sideways

Founder

Level 1 · Identity

  • Sales
  • Pitch
  • DevOps
  • Marketing

Level 2 · Facets

LinkedIn

Level 1 · Identity

  • Posts
  • DMs
  • Comments

Level 2 · Facets

Connected tools

ChatGPTClaudeGoogle Gemini

Not "is sales working?" — "is LinkedIn working?"

03 / Shape & aim

Targets

A whiteboard for every deadline.

Set a target, then map the flow to hit it. Bring several identities together on one whiteboard — the writer drafts, the founder ships, the creator posts.

  • Visual flow from target to tasks
  • Combine identities toward one goal
  • Deadline-aware plan of action

Target · Launch Substack

Due Nov 30

Outline 4 essays

Writer

Design header

Artist

Set up domain

Founder

Teaser reels

Instagram Manager

Publish #1

3 identities

04 / Execute

The Café

Pour a cup. Make it happen.

Today's plan, one task at a time. Start a timer, build momentum, mark it done or come back to it later — however you work.

  • Focus timer on every flagged task
  • Check off, pause, return — flexibly
  • Zero context-switching while you work

The Café · Today

☕ Pour a cup
Writer

17:00

Cup 1 of 1 · 17 min

❚❚ Pause↺
  • ✓Outline core argument & hooks
  • Draft sections 1–3
  • Polish examples & test send

05 / Reflect, re-enter & relay

Pulse

Never lose the thread.

Wandered off? Pulse shows what's still open and gets you back in one click — no red overdue badges. Finished something? Relay it to the next identity with its context attached.

  • Open loops: re-enter without guilt
  • Relay work from one identity to the next
  • See the path from thought to done

This week

TimeActions
MTWTFSS
  • Founder42%
  • Athlete16%
  • Writer14%
  • Instagram Manager10%
  • Artist10%
  • Dog Mom8%

Insight

Founder took 42% of your week. The writer showed up twice — protect Sunday morning next week.

Don't just survive the week. Own it.

Your thoughts have an identity. Your days have momentum. Stop letting another week slip away to everyone else’s calendar.

Free Identity Week Planner (PDF) when you join.